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Gly-Val-Ile is a tripeptide composed of glycine, L-valine, and L-isoleucine. Glycine plays a crucial role in protein synthesis and central nervous system function, L-valine is essential for muscle growth and tissue repair, and L-isoleucine aids in energy production and muscle recovery. This tripeptide may be useful in promoting muscle health, enhancing recovery after exercise, and supporting overall metabolic function.